Private Guided Meditation
with Horses
$125/session
These solo meditation journeys are for you and for you alone. In this private setting we are able to go a little deeper into our connection with horses through receiving and giving postures and healing touch.
Each session is one hour and can be tailored to meet specific needs such as chakra balancing, vagal reset for the nervous system, breathwork to aid in stress reduction, emotional regulation, improved sleep and more.
Learn more about the benefits of
meditating with horses here
Guided Meditation and Integrative Coaching
with Horses
$225/session
This private journey begins with a guided meditation to prepare you on an energetic level for inner work with horses. Through this entrainment, horses can bring us into a relaxed and balanced state. It is in these relaxed states that the mind rests, the body restores, creativity flows, intuition is heightened and unconscious feelings surface. Following meditation, and using the language of Parelli Natural Horsemanship as a tool, along with intuitive energy work, the remainder of the session is designed to allow for powerful insights and personal growth.
Each session is two hours in length and will be guided and facilitated to allow your inner world and authentic self to unfold.
Learn more about the benefits of
meditating with horses here
An Illuminating Journey into Self
Horses offer several unique opportunities for personal growth, improved relationships with others and emotional insights due to their sensitivity, non-verbal communication, and herd dynamics. Below are some of the ways in which horses can help us become better humans:
Non-Verbal Communication: Their high sensitivity to non-verbal cues such as body language, tone of voice, and emotional state provide immediate feedback, bringing into awareness our non-verbal communication patterns.
Real-Time Feedback: Horses promote self-awareness and empathy by reacting instantly to the actions and energies of individuals. This immediate feedback allows for better understanding of the impact that our behaviour and communication styles have on others.
Trust and Emotional Insight: Through integrative activities, we learn to build trust not only with the horses but also in our own abilities and in relationships with others.
Leadership Development: Horses are excellent models for leadership dynamics as they often seek to establish a hierarchy within their herd. Observing the leadership dynamics between horses within a herd or in their interactions with humans, allows for insight into different leadership styles while learning about the importance of assertiveness, clarity, and consistency.
Emotional Regulation: Horses are responsive to emotional states such as fear, frustration, or calmness. Learning to regulate our emotions, manage stressors and develop resilience is the gateway to inner peace.
Problem Solving Skills: Activities involving horses are designed with creative problem-solving and strategic thinking in mind encouraging flexibility, adaptability, innovation, confidence, intuition and leadership in teamwork with an equine partner.
Personal Development: Interacting with horses can lead to personal insights and growth, enhancing self-confidence, patience, and adaptability. These qualities contribute to individual effectiveness within many aspects of both our personal and professional lives.
Fun and Engaging: Working with horses in a relaxing, natural setting is an enjoyable and memorable experience that fosters positivity, encourages openness, communication, leadership, teamwork, empathy, patience, creativity and so much more.