Uncovering the beliefs that govern our lives, and daring to question them, can change our perception and inspire transformation.

 

Knowing our essential core values can help us to navigate life with purpose, confidence, and authenticity, leading to a sense of inner harmony and satisfaction. Until we take a close look at our own internal operating system, we will continue to make decisions and choices that do not align with our true nature. Feeling stuck, overwhelmed, lost or uninspired is a sign that something needs to change. But what?  

 

The Journey into Self Awareness retreat will help you find the answers to that question, provide the tools to create your happiness, and to experience less of what you do not want and more of what you do. In addition, during our time together, we will walk in nature and experience guided meditations and the healing power of horses in a beautiful outdoor setting. We will share thoughts, create and play, and nourish ourselves while uncovering and discovering our essential core values by a cozy wood fire at the ranch's log cabin. 

 

Why Knowing Your Core Values Can Transform Your Life:

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• you are able to clarify and stay focused on what truly matters

• you will find your path with a sense of purpose and direction

• you can make intentional decisions that are aligned, confident and consistent, defining and reflecting your authentic self

• you will not be swayed by external pressures or fleeting desires

• it becomes the foundation for all decision making

• aligning actions with beliefs, thoughts and feelings leads to happiness

• it helps you navigate challenges with a strong sense of integrity instead of confusion and doubt

• it leads to greater trust from others and a more stable sense of self

• it promotes awareness of self and others

• it leads to personal growth

• it leads to setting goals that are meaningful to you

• it offers a reference point for all decisions made

• when in doubt, it serves as a life raft in times of stress or uncertainty

• you will have an internal guiding compass that helps to prioritize what is most important and avoid distractions

• you are able to foster deeper relationships, attract like-minded individuals and build stronger, more authentic connections based on mutual respect and understanding

• you will have a stronger foundation for handling conflicts and disagreements in relationships

• it allows you to reflect on your behaviours and make adjustments when necessary to grow into the person you aspire to be

• when you face adversity, your values will help to keep you grounded, reminding you of what is important and worth the fight

• you will know your "why" for everything you do and can choose accordingly

• you will always know what you stand for and can assert your beliefs without second-guessing yourself --EVER!​​​​​​​​​​​